Yesterday I got word on the astounding accomplishments
there is MAJOR motivation in what you’re going to read.
A year ago I wrote about Lt. Col. Robert Schutz who banged out
100,000 Hindu Squats while stationed in Iraq. His accomplishment
inspired many – including a number of MFIC members who have
already matched the Lt. Col’s marks.
For example, Susan Blais reached 100,000 Hindu Squats about a
month ago. Matt Bell recently nailed the number as well.
Yet, there’s one guy, Tony Griffin, who chose to be a contrarian. Instead
of making his goal about Hindu Squats, he set a pushup and pullup goal.
Read what he recently wrote us when we asked him if he’d reached his
“Yes, I did reach my goal of 30,000 for extra pushups! In late November,
I reached a little over 30k. However, it wasn’t just Hindu Pushups… I was doing
every type of pushup as part of my “Extra Pushups Per Day Regimen.”
Currently, I am at 33, 140 and looking to hit 35K for the end of the
According to my log, I have topped just over 23K for HP as part of my
standard workouts and should be able to make 24k by end of year. I
have also done over 70k of Hindu Squats this year, but I didn’t make those a
priority. Pull-ups are about to hit 17k for the year, as well.
I was planning to post my goals for 2007 in the forum, but I’ll share
25K Pull-up, 50K Pushups.
In addition to that, I plan on making at least 5K of every other
exercise in the CC book. Not that those are big numbers, but it will
force me to do better in hitting the ‘peripheral’ exercises.
Thanks for checking in and thanks for the support over the past year or
Tony Griffin, PMP
M.F. Tony, gotta love your numbers, as well as your drive and humility. I am
so glad to have you as a member in the MFIC. You’re an inspiration to everyone
in the group, as well as to ME. Great work, my friend.
There are many, many other MFIC members doing great things – but I wanted to
take time today and publicly acknowledge Susan, Matt and Tony.
I also want to say, don’t just sit there and listen to these records – set some goals
are continually motivated to go beyond what you think is your best.
2 Ways to get involved:
1. Come on board as an annual member and receive 7 free gifts – go to
http://ffadmin.wpengine.com/furey_inner_circle.html to see what I mean.
2. Take a test-drive and receive my lastest newsletter and CD – where I
reveal the most powerful health and fitness exercises on the planet. Go to
http://ffadmin.wpengine.com/fg324trfsr3ttai.html and claim your slot for the
my 2007 Secret of Secrets Universal Health, Strength and Power Fitness
Seminar – wherein they receive a free Fureyized i-pod. Not many seats left,
so make sure you grab a spot right quick. It will be a monumental life-chaning
moment in time for you. Don’t hate yourself for missing out on “hog roast” –
P.S. At the 2007 bootcamp I’m going to be presenting all-new information that is
going to blow your mind – and I’m going to be introducing you to nearly one dozen
other high-power fitness and health czars. Come learn from all of us in 007. Go
to http://ffadmin.wpengine.com/007_fitness_bootcamp.html and enroll NOW.
Copyright, Gold Medal Publications, Inc 2006