Had a few questions about my Carpal Tunnel Fix program – which is, in reality, a lower arm health and strength program that strengthens your hands, wrists and forearms while helping rid you of pain. Here’s what a few readers sent in:
I started your course last week, and by golly by gum, I’m already feeling relief. I have frequent elbow problems that flare up after hitting the heavy bag incorrectly, or especially doing pull-ups.
I have a question for you – in addition to your carpal tunnel routine, I still do wrist roll-ups with a wooden bar, rope and weight, plus use hand grippers.
Are those exercises a good adjunct to your routine?
MJF: Rick, YES, the other exercises are a good adjunct, but there are a couple precautions. First, if your elbows flare after pull-ups, check your form. Chances are you’re not going all the way down, which strains the
tendons of the elbow. Second, hand grippers that are “heavy duty” have a tendency to do more harm than good to many people because the tension is so high you’re pulling your hand apart trying to close it. The wrist roller is great and has no negative side effects, other than a massive pump.
I have pain in my hands – but it’s not carpal tunnel, Will your program help me?
MJF: Jenny, I believe it will help you a lot. I used the exercises to eliminate pain in my hand and wrist long before I labeled it as a carpal tunnel fix program. It helps eliminate all sorts of hand, wrist and elbow pain – so it’s really and lower arm health and strength program as well as a pain eliminator.
I’m a writer and have had to stop after an hour because the pain is too intense. Will this program give me my career back – or do I need to go to voice activated writing?
MJF: Roberta, this is not an uncommon occurrence. Make sure you check out the testimonials as I think you’ll see your situation isn’t new. The program worked in the past and it will work again. Give it a whirl.
P.S. Remember, this program is now being offered at half-off. Simply type ‘2009’ into the coupon code when you place your order and you’ll be guided to a happy, healthy and strong set of hands, wrists and elbows.