I’m currently in western China – in the desert. I don’t have
internet access but my cell phone still works. So I’m dictating
the first part if this email to you via my webmaster, Eddie Baran.
Earlier today I had the time of my life: riding a camel up a
mountain of sand; driving a jeep up and down dunes; sled
riding down another steep mountain of sand; eating watermelon;
having two desert artists sketching headshots of me; polished off
with the most exquisite meal of lamb I have ever had.
Tomorrow I go even further and higher into the desert. If
tomorrow tops today, I’ll be in paradise. I haven’t seen another
foreigner since I got here. This tells you that I’m entering areas
of China that most people have never heard about. I never
thought I would like the high desert so much. With each breath
I take I feel like I’m in a different world. Everything is different.
Even though it’s about 110 degrees Fahrenheit and I’m getting a
tremendous amount of walking in, I still begin my day with a round
number of exercses in Combat Conditioning http://ffadmin.wpengine.com/conditioning_book.html
All I can say is if I’m making time for exercise in the deset heat,
then you’ve got no excuse. Make sure you get the job done today.
Kick butt, take names,
P.S. By the way, Eddie Baran now has four new DVD’s out that
accompany his best selling book Body Sculpting Bodyweight
Exercises for Women. Be sure to get them by going here http://ffadmin.wpengine.com/body_sculpting_women.html