Ever notice how many people cannot do a simple hamstring stretch without feeling pain and stiffness.
Perhaps you’re one of these people. If so, I have some very good news for you.
Whenever you stretch your hamstrings, you create a sense of calmness. You unwind your mind. You de-stress and decompress. You get rid of fear.
The further you’re able to stretch your hamstrings – the further you stretch your mind.
You let go of fear.
You let go of the past.
You start going places you’ve never gone before.
When you stretch your hamstrings in the proper way; a way in which you let all the air out of your unnecessarily inflated balloon – you don’t just cause a physical change in your life. You cause a change in your mind and body.
You open yourself to greater possibilities. You stop holding back. You get up and go.
Making even a 1/2 inch improvement in your hamstring stretch can be a huge marker in your ongoing development. And the day you can toss your foot onto a tree branch to stretch your hamstrings, the way you see me doing here your friends will be amazed.
You, on the other hand, will simply be relaxed and loving life.
Yes, life is a lot better when you’re loose, limber and flexible – all
the way around.
So make sure you give yourself some of the flexibility your body/mind
wants, needs and deserves.
Go here to order my best-selling Combat Stretching course NOW.
P.S. The first 50 people to order today have some special bonuses in store. Make sure you’re one of them.