Here’s the latest from Furey Central.
I’m eating more fat than ever before.
Not fats from so-called healthy oils, either.
I’m going straight to the animal itself.
And my joints and muscles are loving me for it.
My flexibility runneth over. People half my age are ready for the scrap heap.
I’m not an expert – nor am I giving expert advice.
So don’t follow me or what I’m doing personally.
But for those who are curious, I will be telling my story in detail on the Furey Faithful member’s site very soon, just for the fun of it. Not to advise.
I’m also putting up videos of me doing insane things at age 55.
If you follow my exercises alone and ignore all this crap about eating fat that I’m talking about – you’ll do wonders for yourself.
Kick ass – take names!
P.S. Follow me on Instagram – @mattfureysays