Eliminate Hand and Wrist Pain NOW
10 years ago next month I was in Minneapolis at
the NCAA wrestling championships.
All throughout the weekend my wrist hurt. And I
didn’t know why.
I didn’t fall on it. I didn’t tweak it working out. It
just hurt – for no particular reason – and the pain
was driving me up a wall. Mostly because I had a
lot of writing to do and it hurt to do it.
While at the tournament I met an old wrestler who
showed me a simple exercise that strengthened
his grip considerably.
I did the exercise as I was taught and the very
same day the irritating ache went away.
The next day, however, the pain returned. So
I did the exercise again – and the same thing
happened. My pain went bye, bye.
The following day the pain came back once more –
and by now you can probably guess what I did.
That’s right. I did the same simple exercise.
But in this instance the third time was a charm. The
pain went away for good.
As a result of this I began to look into other ways to
strengthen my hands and wrists – mostly to make
me a more effective martial artist. During my
annual trips to my vacation home in China I scoured
the country for the best exercises I could find. And
upon my return one summer, I began teaching a whole
system of exercises that hit every area of the hands and wrists –
and these exercises not only strengthened all the weak links
in the hands – they also strengthened the rest of your body –
including your mind.
What happened was truly remarkable. People who
slept in braces – or wore them during the workday –
were able to discard them for the first time in
Other people who thought they needed surgery –
were able to forego it.
Quite remarkable, don’t you think.
My friend, pain in the hands and wrists is a big, big
problem today – and grip training gadgets – for the most
part – aggravate it further.
In China I have researched and studied the best hand
exercises ever conceived – exercises from kung fu and
chi kung. And the vast majority of these incredibly powerful
exercises nothing other than your own hands and a soft, pliable
rubber device shaped like a donut – or a thin piece of string.
Once again, just like animals in the wild, the key to strength
in your hands comes, primarily, from using your own body
Other than that, all you need are the proper exercises, (those
that open the meridians of the body) deep breathing and
concentration. The positive effect of doing the right exercises
with concentration and deep breathing is nothing less than
I have personally trained with a master who can plow through
cement blocks with the inside of his finger. His fingers are so powerful
you’d think each digit to be a sword. Does he use expensive gadgets
to build this type of power. No.
He simply does the right type of exercises with concentration and
More often than you realize, hand and wrist and elbow and
shoulder pain stems from a blockage in chi flow. The
meridians of the body are damned up with negative
stress – and this negative energy won’t be released
via surgery or using a bunch of mechanical devices.
The key to releasing the trapped energy is, once again,
the right exercises, proper concentration and deep breathing.
You get all three of the above in my course for eliminating
hand, wrist, elbow and carpal tunnel syndrome pain.
Order now by going to http://carpaltunnelfix.com
P.S. Even if you don’t have carpal tunnel syndrome, you’ll
find these exercises nuking your hand, wrist and elbow
pain like nothing else on the market.