You ever see what happens to bodybuilders who have big muscles – but inflexible bodies?
Or big muscles with little function other than posing?
They get injured – easily.
In sports, players who do bodybuilding exercises are the first to go down for the count – out for the season.
Years ago I tossed a bodybuilder through the air with a kung fu technique and he screamed in agony BEFORE hitting the ground.
He was big and looked strong, but his muscles were counterfeit. They served no worthwhile function.
On the other hand, the flexible athlete who is also strong, he’s a tough one to injure.
I’ll be showing you how and why this is so at my fitness seminar next month. Seats are going fast. Make sure you enroll today by going here.