I’ve been doing a 5 x 5 workout lately.
I do it every morning, first thing and it only takes about 5 minutes – and that includes the rest time in between exercises.
In the olden days, a 5 x 5 workout for powerlifters was all the rage. It produced damn good results.
But, as you know, I’m no fan of the bench press, the barbell squat – and most definitely, I am NOT a fan of deadlifting. I think it’s the wooooooooorsssssst exercise of the three – and they’re all bad.
I realize there are those who would stake their livelihoods on the exercises listed above, but overall, these exercises turn your body into a piece of furniture.
They make you stiffer, tighter and much more injury prone.
That’s not the case with my 5 x 5 system.
The five exercises I’ll be putting up on the FureyFaithful.com member’s site within the next week – not only increase your strength, but your flexibility and your energy as well.
The 5 x 5 also ramps up your libido in a major way.
The 5 x 5 doesn’t tear your joints apart, or cause muscle tears and torn tendons.
The 5 x 5 stretches you and strengthens you while getting your endocrine system working better than its worked in years.
I can’t wait to reveal these 5 x 5’s to you.
They will change your life.
Currently, the FureyFaithful.com member’s site is at a fee low enough to include as many people as possible.
But there are limits at the current fee – so we’re going to be upping the initiation fee as well as the monthly fee – in a day or so.
All existing members are “grandfathered” in – and your fee will remain the same.
But if you’re not a member – or you were and “dumped me” – hehe – your fee will go up the same as everyone else – if you choose to rejoin AFTER our countdown monkey’s time expires.
Get ready for the 5 x 5 that will keep you strong, supple and flexible, hopefully forever.
Five exercises.
Five reps.
Five minutes.
What a way to train – and it works really, really fast.
Matt Furey
FureyFaithful.com
Instagram – @fureycatmatt
Facebook.com/mativationaltips
